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Built to Last: The KDT Selection Nutrition Guide
Eat to train hard, recover and stay durable for KDT selection and the field work that follows, from Knights and Medics to pilots and IMT crews, with an approach inspired by Special Forces selection and backed by real research.
- Instant PDF download right after you pay, by link on screen and by email
- Shipping & returns policy
Details
- What the research shows on diet and testosterone
- Training-day and rest-day templates, portions by body weight
- Fueling long rucks and runs, a grocery list and meal prep
- Creatine, tongkat ali and the other supplements that hold up
- 35-page PDF, instant download







